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Moyo wa huruma

Moyo Wa Huruma Project: SGCF and Rotary Club Nairobi Unite for a Season of Giving

Moyo Wa Huruma Project: SGCF and Rotary Club Nairobi Unite for a Season of Giving In the heart of Kiandutu, Thika Town, a beacon of hope is shining brightly, casting its warm glow over the lives of the vulnerable. The Susan Gitau Counselling Foundation (SGCF), a non-profit organization spearheaded by the compassionate Dr. Susan Gitau, …

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mindfulness and stress reduction

Mindfulness and Stress Reduction

Mindfulness and Stress Reduction: Finding Peace at the Susan Gitau Counselling In the hustle and bustle of life, stress can often become overwhelming. At the Susan Gitau Counselling Foundation, we recognize the importance of mindfulness and stress reduction in promoting emotional well-being. In this article, we delve into the significance of mindfulness practices and stress …

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