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Counselling and Psychology Services

Experience expert counseling and psychology services. Join us for positive mental well-being through therapy. Strengthen your emotional health with our professional guidance. Find support today.

Counsellor Wipes a Child Tears

Individual Counselling

Individual Counselling Individual counselling is a pivotal component of the services offered at the Susan Gitau Counselling Foundation. Our organization, committed to improving the community’s well-being, recognizes the significance of personal mental health. In this article, we delve into the importance of individual counselling, how it benefits those in need, and the role it plays …

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mindfulness and stress reduction

Mindfulness and Stress Reduction

Mindfulness and Stress Reduction: Finding Peace at the Susan Gitau Counselling In the hustle and bustle of life, stress can often become overwhelming. At the Susan Gitau Counselling Foundation, we recognize the importance of mindfulness and stress reduction in promoting emotional well-being. In this article, we delve into the significance of mindfulness practices and stress …

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trauma and grief

Trauma and Grief Counselling

Trauma and Grief Counselling: Healing at the Susan Gitau Counselling Foundation The journey of healing from trauma and grief is often challenging, and at the Susan Gitau Counselling Foundation, we understand the importance of trauma and grief counselling in facilitating recovery. In this article, we explore the significance of trauma and grief counseling and its central …

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family therapy

Family Therapy

Family Therapy: Building Stronger Bonds Family is the cornerstone of our lives, and at the Susan Gitau Counselling Foundation, we recognize the profound impact of family dynamics on our emotional well-being. In this article, we explore the significance of family therapy and its central role within our organization’s mission. As a non-profit dedicated to enhancing the …

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